Magnesium Puzzle Review (2023)

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Magnesium is advertised as a dietary supplement designed to provide the body with necessary amounts of this mineral, increase energy levels, and support overall health and well-being.

The manufacturing company is called Jigsaw Health and is a US based company that was founded in Arizona in 2005. They present themselves as a family business (father and son) committed to helping people overcome health conditions chronic conditions with quality nutritional supplements based on Sustained Release Technology.

SRT is a state-of-the-art manufacturing process that allows the active ingredient contained in each blend to be gradually released into the system, making it more effective and easier to absorb. Customers who are not satisfied with the results benefit from a 90-day money-back guarantee, including shipping costs.

Magnesium is the company's best-selling product, available for purchase on its website and through various third-party online retailers. The product has been on the market for almost ten years and has received a significant number of positive reviews and testimonials.


1) Fast facts on magnesium

Magnesium is a mineral-based health product designed to increase magnesium levels in the body, help the body produce energy, and maintain cardiovascular health, healthy muscle tone, and optimal bone density.

Magnesium deficiency is a common problem with more than 90% of people suffering from it unconsciously according to some studies. Early symptoms include body aches, chronic constipation, fatigue, headaches, leg cramps, muscle spasms, and more.

On the contrary, long-term magnesium deficiency can lead to many chronic diseases, such as stroke, heart disease, high blood pressure, osteoporosis, type 2 diabetes, etc.

Although the importance of this mineral is still underestimated, magnesium is a vital mineral involved in more than 300 biochemical reactions, many of which are part of energy production.

Unfortunately, in most cases, even a balanced diet cannot provide the required amounts, or they may not be fully absorbed by the body due to chronic illness, prescription drug use, or excess calcium. In this case, it becomes necessary to increase magnesium levels with the help of dietary supplements.

More than 90 percent of magnesium supplements on the market today are based on the cheapest, hard-to-absorb forms of magnesium, such as magnesium oxide, magnesium gluconate, magnesium citrate, magnesium glycinate, and magnesium. magnesium lactate.

Most of them can have an unpleasant laxative effect or require significant amounts to provide enough magnesium, which in turn can lead to kidney damage.

The form of magnesium malate on which magnesium is based is believed to be 85% absorbable and should not cause any side effects of diarrhea. Malate is also believed to protect against glutamate toxicity and prevent aluminum absorption.

Also, it is one of Dr. Russell Blaylock's in his book Natural Strategies for Cancer Patients because it is easily absorbed and has few side effects.

Also distinguishing magnesium from other magnesium-based supplements, sustained-release technology is a proprietary technology that makes the active ingredient available to the body for approximately eight hours, shortening the release time and giving the body long enough to absorb it properly.

This allows Magnesium to provide one of the highest magnesium doses available at 500mg without unpleasant laxative effects.

Magnesium is advertised as being free of artificial colors and dyes, casein, yeast, chemical additives, gluten, lactose, pesticides, preservatives, and carnauba wax. Rare side effects may include nausea, vomiting, diarrhea, or upset stomach.

The manufacturer recommends consulting a doctor if you are pregnant or have kidney failure, as magnesium toxicity can occur in people with kidney damage.

The recommended dose is two tablets taken twice a day with food (2 in the morning and 2 at night). However, the dose can be increased up to 4 tablets twice a day (4 in the morning, 4 in the afternoon; it can be divided into smaller amounts as needed).

What's there?

2) What is in magnesium?

Magnesium contains the following ingredients: Vitamin C (from Ascorbyl Palmitate - 10mg), Vitamin B6 (as Pyridoxal-5-Phosphate - 5mg), Folate (as Quatrefolic 5MTHF - 200mcg), Vitamin B12 (as Methylcobalamin - 6 mcg), elemental magnesium (as dimagnesium malate - 500 mg) and malic acid (as dimagnesium malate - 1550 mg), microcrystalline cellulose, modified cellulose, croscarmellose sodium, silica, edible glaze, and microwax.

3) What does magnesium do?

This health product is a mineral based dietary supplement that combines some other active ingredients to make this mineral more available.

The key ingredient that this formula is designed around is a mineral called magnesium. This substance plays a crucial role in more than 300 chemical reactions in the body and is therefore essential for good health.

People tend to get their required amounts of magnesium from dietary sources, but sometimes supplements like this help get adequate amounts.

This substance can also be used as a medicine, as it has been found to have several therapeutic properties intended to support the health of the digestive or circulatory system.

Scientific studies and human experience have shown that this substance is a good remedy for constipation, high blood pressure, cholesterol, chest pain, Lyme disease or diabetes.

It can also boost energy and stamina and treat various skin conditions when applied directly. When used correctly and in the amounts prescribed, this ingredient is considered safe, but some people have reported side effects such as nausea, stomach pain, vomiting, or diarrhea.

There are testimonials online about magnesium. This includes the following:

  • My health has improved in many ways since I started taking this product. My digestive system works much better;
  • I believe my good health is due to this great product.

health benefits

4) Magnesium Health Benefits

  • One bottle lasts two months;
  • A full 90-day money-back guarantee (shipping included) is available;
  • The main ingredient is considered to be one of the most efficient forms of magnesium available on the market;
  • No artificial dyes or colors, no casein, no yeast, no chemical additives, gluten-free, lactose-free, pesticide-free, preservative-free, and carnauba wax free;
  • SRT technology gradually releases magnesium for maximum absorption and effectiveness.


5) Magnesium Warnings and Precautions

  • Not recommended for people with kidney damage;
  • There are no free trials available for this product.


6) Price of magnesium

This product is sold at a very high price and without free trials, but with a 90-day money-back guarantee, which is a vote of confidence in its quality.

The manufacturer allows direct purchase on its website and gives a significant discount when ordering a larger number of containers at a time.

They also offer free shipping if the order is over $89. The RDA is four pills a day, two in the morning and the other two at night. So one can lasts about two months and contains 240 Formula tablets.

how to use

7) How to use magnesium

Magnesium is sold in a bottle of 240 vegetarian tablets that provide a two-month supply at the recommended dose of four tablets daily.


8) Our definitive version of magnesium

Magnesium with SRT is a unique formula designed to release magnesium into the system gradually rather than all at once. The time-release technology makes the main ingredient available in the body for eight hours, making its absorption and assimilation much more pleasant and effective.

The ingredients used in this dietary supplement come from vegetarian sources, and the final product is promoted as safe for vegans and contains no artificial colors, preservatives, or lactose.

The active form of magnesium in this supplement is a proprietary magnesium simulation from Albion Labs, the world's leading researcher and provider of clinically proven minerals.

Magnesium promises to support muscle tone and function, joint health, digestive health, healthy sleep cycles, energy, and overall health and well-being. Side effects are rare and usually affect people with kidney failure.

Direct purchase is available from the manufacturer's website and this formula comes with a 90-day money-back guarantee that includes shipping costs.

If the price is a problem, you can consult ours.SlowMag Reviewfor a cheaper alternative.

questions and answers

Things Customers Want to Know About Magnesium


  • the youngest:


What are the ingredients of magnesium?


Magnesium contains the following ingredients: vitamin B6, folic acid, elemental magnesium, and malic acid.

(Video) Dr. Decker Weiss - Jigsaw Mag SRT Clinical Trial | #AshWednesday


What is a magnesium supplement?


Magnesium is a dietary supplement that supports healthy muscle tone and overall energy, with the added benefit of promoting restful sleep. Jigsaw Health is the company behind this product and is based in Arizona, USA.

This product uses a form of magnesium that is continuously released into the body for eight hours and is said to be effective in supporting digestive and circulatory system conditions.


Are the benefits of magnesium real?


This formula is a well-developed and researched health product that aims to provide the body with the necessary amounts of magnesium in a vegetarian form and also uses sustained release technology. The price this formula is sold for is high, but it comes with a 90-day full money-back guarantee.

The main ingredient is a mineral that is considered mandatory for good health, helping with various health issues that affect the digestive and circulatory systems, and providing various other general health benefits.

4/5 - (2 votes)

19 Comments Magnesium


online feedback

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My digestive health improves a lot.


(Video) 8 Tell Tale Signs of a Magnesium Deficiency

sandra karlson

To my surprise, Jigsaw Magnesium works very well against joint and muscle pain. I sprained my ankle at the gym a few weeks ago and started taking these pills to help me recover. Within a few days he was back on his feet.


laws r

This product is amazing. I have suffered from migraines for years, partly due to a constant magnesium deficiency. Since taking this product in combination with HCF Happy Calm Focused I feel like a different person. I have more energy, I can focus better, and I can remember many little things that I normally would have forgotten. The best thing is that my migraines are almost gone.


kelly martino

This magnesium works wonders for improving energy levels and reducing muscle tension and soreness. I have been using Jigsaw Magnesium for 3 years and would not switch to any other brand.


Marsha Benitez

I bought this for my husband who was having problems with leg cramps and headaches. He went through a very stressful time at work. He really helped with both problems! Since then he has changed jobs, so his stress levels have dropped significantly, but Jigsaw Magnesium has also been a huge help in getting him back on track.


isabel walter

Jigsaw Magnesium has really made a difference with my joint pain and muscle spasms. I spend 8-12 hours behind a desk every day and it has started to affect my legs and spine. Two weeks after starting Jigsaw Magnesium, my knees hurt less and I rarely if ever cramped. This is a great product for me!


alicia smith

(Video) 4 Ways to Absorb Magnesium | #AshWednesday

Jigsaw Magnesium has made a world of difference in how I feel as a chronic migraineur. I've been taking magnesium regularly for years and it doesn't seem to help much so I think timed release is key. My occasional migraines are now just a pale shadow of what constant headaches used to be and I hope that in time they will go away completely.


chrissy m

I use it to keep my migraines at bay so I always have it on hand. It is the best magnesium I have tried so far. It improved my overall health without causing an upset stomach like many similar supplements do.


cindy d

A bit pricey but worth the investment because with other forms of magnesium I would have to take twice as many pills to get the same results and it was not good for my stomach or kidneys.


wilma gibson

I started taking this magnesium supplement when I was a few months pregnant and it has been life changing. I sleep better, feel better and my digestion has improved a lot. I am very satisfied with this product!


Shirley Meads

Jigsaw Health Dimagnesium Malate is very well absorbed with no laxative effect. It has helped tremendously with my chronic fatigue and also helps balance my stomach acid.


paulina s

I love this product. I have been using it for years and will probably use it as long as I continue to see the promised results.


melinda flowers

As with any supplement, results are hard to judge, but my doctor recommended it because Jigsaw's formula minimizes stomach upset, and I have no complaints about it.


(Video) 5 DANGERS/Benefits of Magnesium 🎈#4 is VITAL

melinda flowers

I love the magnesium puzzle! This is some of the best magnesium I have experienced. Start at 1 am. m. and 1 p. m. to give your body time to get used to it, after a few days you can increase it to 2am. m. and 2 p.m. m.


ronald tate

I have been using this product for about a month. I have tried many other magnesium supplements and they all gave me stomach problems and limited the amount of magnesium my body could absorb. With Jigsaw Magnesium w/srt there is no diarrhea and I feel like my body absorbs magnesium more effectively.


glenda k

I have been looking for this form of magnesium for a long time because the cheaper forms (oxide, citrate, even lactate) are not absorbed as well. according to dr. Blaylock, we need 900 mg per day and it is extremely difficult to get it from food alone. With Jigsaw Magnesium I don't have to swallow handfuls of pills to get the recommended dose of magnesium and it doesn't upset my stomach.


sarah k

Magnesium Jigsaw is much milder than regular magnesium and is a great way to supplement your diet without the usual stomach cramps and digestive issues that often accompany other forms of magnesium. Highly recommend!



Jigsaw Magnesium is a great addition because of the added SRT (Sustained Release Technology) which actually slows down the release of magnesium so it spreads out over an eight hour period. When taken twice a day, it covers the entire active period.


Barbara Garz

Having taken many different brands of magnesium supplements in the past, I know how common stomach cramps or diarrhea are, meaning very little was absorbed by any measure (the maximum that can be absorbed is around 40%). This product has not had any side effects in the last 2 years since I started taking it and I feel like I am getting the right amount of magnesium into my system.


(Video) Which Magnesium Supplement is Right for Me? Dr. Mandell

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